Welcome to Unwind with Kam4t blog

Hello there! 

Thank you for visiting us here and welcome to an unlimited ride to life and relationships as we help you unwind from the ups and downs of life and relationships. 

Issues on health, friendship, dating, family and other personal issues are the focus of our discussions. You can call it a bowl of hot spicy 'jollof' rice with all the six classes of food present in the right proportion.  

Articles are written in a fun way but with lots of research to make reading enjoyable, relaxing and educating thereby ensuring an unwinding effect. Personal experiences, researches and interviews among others form sources of information.

So,  grab your seat belt, relax and enjoy this jolly fun-ride all the way... Welcome onboard... 

Regards, 

Kam4t. 

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Suwe : Play, Learn and Stay Healthy!

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Ever missed the good 'old school' fun days as a kid? Those days of innocence, devil-may-care and blithe disregard for any of life's worries. Growing up in the ghetto had its advantages, one of which was being dogged but the most interesting thing I missed about my growing up were the exciting games we played.  These games include 'Suwe', 'Ten-ten' and 'touch-and-do' among others.  Research has shown that outdoor games enhances children's learning abilities and skills while exploring nature.  They also get to breathe fresh air and get to learn things they may never be taught in the four walls of the classroom. Today, I'll focus on 'Suwe' otherwise known as Hopscotch and its many benefits.                                       Photo credit: daily gossip 'Suwe' is a game where players ranging from 2-10 take turns singly or in pairs to hop on series of square...
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